Promoting Mental Health and Wellness
At Light and Mind Wellness, we provide compassionate, evidence-based psychiatric care focused on supporting mental health across the lifespan.
At Light and Mind Wellness, we provide compassionate, evidence-based psychiatric care focused on supporting mental health across the lifespan. Our services are designed to be accessible, collaborative, and tailored to each individual’s needs.
We operate from a trauma-informed framework that prioritizes safety, trust, choice, collaboration, and empowerment.
Our approach focuses on comprehensive psychiatric evaluation and evidence-based medication management.
We integrate evidence-based modalities, including Cognitive Behavioral Therapy, Emotionally Focused Therapy
We provide psychiatric care for children (ages 5 and older), adolescents, and adults. Our practice welcomes individuals seeking care for a wide range of mental health concerns and offers both in-person and telepsychiatry services for eligible patients in Delaware and Maryland.
Care is individualized, and treatment plans are developed collaboratively based on each patient’s goals, needs, and clinical presentation.
I have been with Dr. Aisha for almost six years now. She takes time to listen to me, understand where I'm at, and help me reflect on things that are going on in my life. She is unbiased, and is so down-to-Earth. Taking care of your mental health is too important these days, and Dr. Aisha is an amazing person to have in your corner.
Aisha is wonderful! I have said it 100 times and I will say it 100 times more, she is the BEST provider I have ever had in my 38 years of life across the board!! I am so blessed I found her and she continued to care for me as a patient even after the company she was working for closed, she opened her own practice and never missed a beat!! Not many providers would or could do that!
You don’t have to face mental health challenges alone. Compassionate, professional psychiatric care is available to support you on your path to stability and wellness
At Light and Mind Wellness, we provide compassionate, evidence-based psychiatric care focused on supporting mental health across the lifespan
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